Over the past 15 years, I have worked in fitness and rehabilitation running my own businesses as a personal trainer, massage therapist and Pilates instructor in the UK and am now based in Australia.
I work with clients from all walks of life from those in pain seeking a better quality of life to professional athletes seeking performance gains and longevity in their career. In instances of trauma, I have worked with medical professionals and overseen rehabilitation and exercise programs to strengthen and restore muscles and promote healing for individuals.
As a competitive International Ironman Triathlete, I understand how important it is to look after the body. My passion is helping people understand how their bodies function efficiently and correctly and educating them as to what they need to do in order to maintain these aims